The woman's all worried due to the fact the atkins diet is pretty much the reverse of the fat free diet we were on.
I'm glad she figured out that once we get past phase one, we can have a lot more good stuff. Once we finish starving our bodies to death that is.
Fuck I could use a sammich.
So I've decided that despite the fact I've lost 25lbs (from 245 to 220) on the fat free diet, I'm going to do the whole Atkins thing.
The thing about the fat free diet is that its just too damn hard to follow and I'm always hungry. I don't follow it too strictly, so swapping diets should be fairly easy for me.
I've only got about 5-10 more lbs to reach before hitting my ideal weight, so it shouldn't be that hard. I don't gain weight in the summer anyway, all that geocaching/biking. But it'd be nice to lower my bmi to the point it was in high school/early college when I was active in marathon cycling.
